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Callanetics Thursdays 11.15 2017/18

This is a deep muscle-toning and stretch exercise class which is designed for those who have not exercised for a while. It will help to improve balance, posture and mobility in an enjoyable, fun and friendly way. Starting with a fun warm up to music and ending in relaxation.

Classes are as follows: Jan 11,25 Feb 1,15,22 (half term)

March 1,8,15,22,29

Venue Wilmslow GuildWilmslow Guild
Day Thursday
Time 11:15 - 12:15
Tutor Elaine Hennin

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