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Iyengar Yoga for Beginners & Improvers Wednesdays 19.30 2017/18

Iyengar Yoga is a system of precise movements and techniques for safely attaining accurate postures and increasing strength and flexibility. It is an excellent preventative measure against injury and stress in daily activities, work and sport. Other benefits are improved sleep, energy levels and a great sense of wellbeing.

Absolute beginners are most welcome in the Autumn term. Improvers only from January spring term please.

Venue Wilmslow GuildWilmslow Guild
Day Wednesday
Time 19:30 - 21:30
Tutor Sigrid Twibell

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