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ALEXANDER TECHNIQUE

The Alexander Technique is a method of self-help in which we learn how to better look after ourselves in daily life. The principles of the technique are explained using demonstrations and practical activities, while the course will also suggest ways in which students can use some of the ideas for themselves at home.

Venue Wilmslow GuildWilmslow Guild
Day Thursday
Time 10:00 - 12:00
Tutor

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