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This is a deep muscle toning and stretch exercise class which is designed for those who have not exercised for a while. It will help to improve balance, posture and mobility in an enjoyable, fun and friendly way. Starting with a fun warm up to music and ending in relaxation.

Summer term dates are as follows: Apr 21,28 May 5,12,19 26 June 16, 23,30 July 7

Venue Wilmslow GuildWilmslow Guild
Day Thursday
Time 11:15 - 12:15
Tutor Elaine Hennin

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