FitSteps® for all bodies (FAB) is an upbeat dance class designed to achieve real measurable fitness results.
This class is designed to be low impact encouraging people of all ages and abilities to come and enjoy the benefit of dance and exercise combined, you can do as little or as much as you feel comfortable with.
The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don't even realise you're getting fit.
Transform your body and have fun dancing to music.
Dates are as follows -
26 July 2018