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IYENGAR YOGA - IMPROVERS (Wednesday 7.30pm)

Iyengar Yoga is a system of precise movements & techniques for safely attaining accurate postures and increasing strength and flexibility. It is an excellent preventative measure against injury and stress in daily activities, work and sport. Other benefits are improved sleep, energy levels and a great sense of wellbeing.

Venue Wilmslow GuildWilmslow Guild
Day Wednesday
Time 07:30 - 09:00
Tutor Sigrid Twibell

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