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Pilates for beginners Tuesdays 16.30 2016/17

Learning the basic principles behind the teachings of Joseph Pilates, learning to align the body and use our core muscles with slow controlled movement and breathing techniques, a mind and body class leaving you feeling taller, leaner and mentally refreshed.

Venue Wilmslow GuildWilmslow Guild
Day Tuesday
Time 16:30 - 17:30
Tutor Karen Wellington

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